Berries

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Amazing flavors and versatility for all kinds of recipes, have led berries or red fruits from Mexico to be one of the most coveted products in markets in North America, Europe and Asia.

Berries from Mexico (strawberries, blackberries, cranberries, raspberries and blueberries) are constantly gaining more ground in the export market. Although in the first quarter of 2020 they almost increased 19.56%, when compared to 2017, the increase goes up to 35.64%.

They are eaten fresh or frozen, by themselves or with delicious pastries and cuisine recipes from various cultures. They are also the base ingredient in a large number of products such as jams, juices, teas and infusions.

The benefits they offer are innumerable: they help prevent cardiovascular diseases, regulate the level of cholesterol in the blood, improve neuronal capacity and boost the immune system, among others. 

Their nutritional properties are also very remarkable: high content of fiber, minerals, vitamin C, antioxidants, potassium, folic acid and very low calories. Their properties have even been successfully proven to help prevent cancer.

No wonder they are also known as red gold.